Glenn Warmuth 5000m row
5,000m
Meters
23:55.7
Time
2:23.5
Pace
280
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 125 |
March 06, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.7 | 5,000m | 2:23.5 | 118 | 707 | 24 | 127 |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 24 | 118 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 24 | 128 |
| 4:42.6 | 3,000m | 2:21.3 | 124 | 726 | 24 | 131 |
| 4:45.2 | 4,000m | 2:22.6 | 121 | 715 | 25 | 129 |
| 4:47.7 | 5,000m | 2:23.8 | 118 | 704 | 25 | 131 |
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Workout Graph
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