Glenn Warmuth 5000m row
5,000m
Meters
24:27.1
Time
2:26.7
Pace
275
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 121 |
March 10, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.1 | 5,000m | 2:26.7 | 111 | 681 | 24 | 116 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 24 | 114 |
| 4:53.4 | 2,000m | 2:26.7 | 111 | 681 | 25 | 114 |
| 4:58.5 | 3,000m | 2:29.2 | 105 | 662 | 25 | 114 |
| 4:52.5 | 4,000m | 2:26.2 | 112 | 685 | 25 | 120 |
| 4:49.0 | 5,000m | 2:24.5 | 116 | 699 | 25 | 122 |
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Workout Graph
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