Glenn Warmuth 5000m row
5,000m
Meters
24:44.8
Time
2:28.4
Pace
273
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 126 |
March 22, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.8 | 5,000m | 2:28.4 | 107 | 667 | 24 | 122 |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 24 | 126 |
| 4:52.6 | 2,000m | 2:26.3 | 112 | 684 | 24 | 125 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 24 | 124 |
| 5:00.2 | 4,000m | 2:30.1 | 103 | 656 | 24 | 119 |
| 5:00.6 | 5,000m | 2:30.3 | 103 | 654 | 24 | 119 |
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Workout Graph
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