Glenn Warmuth 5000m row
5,000m
Meters
24:24.9
Time
2:26.4
Pace
275
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 122 |
June 11, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.9 | 5,000m | 2:26.4 | 111 | 683 | 24 | 123 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 24 | 137 |
| 4:51.9 | 2,000m | 2:25.9 | 113 | 687 | 24 | 139 |
| 4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 24 | 73 |
| 4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 25 | 137 |
| 4:57.7 | 5,000m | 2:28.8 | 106 | 665 | 25 | 129 |
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Workout Graph
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