Glenn Warmuth 5000m row
5,000m
Meters
24:56.8
Time
2:29.6
Pace
272
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 123 |
June 17, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.8 | 5,000m | 2:29.6 | 104 | 659 | 24 | 108 |
| 5:21.0 | 1,000m | 2:40.5 | 85 | 591 | 24 | 70 |
| 4:53.9 | 2,000m | 2:26.9 | 110 | 679 | 24 | 119 |
| 4:50.3 | 3,000m | 2:25.1 | 114 | 693 | 24 | 117 |
| 4:54.5 | 4,000m | 2:27.2 | 110 | 677 | 24 | 120 |
| 4:57.1 | 5,000m | 2:28.5 | 107 | 667 | 24 | 114 |
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Workout Graph
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