Jack Pringle 5000m row
5,000
Meters
21:50.6
Time
2:11.0
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
January 28, 2016 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.6 | 5,000 | 2:11.0 | 155 | 835 | 29 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 29 |
| 4:22.1 | 2,000 | 2:11.0 | 156 | 835 | 29 |
| 4:20.6 | 3,000 | 2:10.3 | 158 | 844 | 29 |
| 4:21.1 | 4,000 | 2:10.5 | 157 | 841 | 29 |
| 4:25.2 | 5,000 | 2:12.6 | 150 | 816 | 29 |