Jack Pringle 5000m row
5,000
Meters
20:43.9
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 30 |
February 08, 2016 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.9 | 5,000 | 2:04.3 | 182 | 925 | 30 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 30 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 923 | 30 |
| 4:08.7 | 3,000 | 2:04.3 | 182 | 926 | 30 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 924 | 30 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 31 |