Jack Pringle 5000m row
5,000
Meters
20:44.2
Time
2:04.4
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
February 20, 2016 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.2 | 5,000 | 2:04.4 | 182 | 925 | 29 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 29 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 881 | 28 |
| 4:10.8 | 3,000 | 2:05.4 | 177 | 910 | 29 |
| 4:04.9 | 4,000 | 2:02.4 | 191 | 956 | 30 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 988 | 31 |