Jack Pringle 5000m row
5,000
Meters
21:52.9
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
April 06, 2016 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.9 | 5,000 | 2:11.2 | 155 | 832 | 29 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 29 |
| 4:23.8 | 2,000 | 2:11.9 | 153 | 824 | 29 |
| 4:24.3 | 3,000 | 2:12.1 | 152 | 821 | 29 |
| 4:23.4 | 4,000 | 2:11.7 | 153 | 827 | 29 |
| 4:18.7 | 5,000 | 2:09.3 | 162 | 856 | 29 |