Jack Pringle 5000m row
5,000
Meters
20:46.0
Time
2:04.6
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 30 |
May 02, 2016 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.0 | 5,000 | 2:04.6 | 181 | 922 | 30 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 30 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 938 | 30 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 916 | 30 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 913 | 30 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 30 |