Jack Pringle 5000m row
5,000
Meters
21:23.1
Time
2:08.3
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
May 21, 2016 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.1 | 5,000 | 2:08.3 | 166 | 870 | 29 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 29 |
| 4:18.7 | 2,000 | 2:09.3 | 162 | 856 | 29 |
| 4:16.9 | 3,000 | 2:08.4 | 165 | 868 | 29 |
| 4:17.8 | 4,000 | 2:08.9 | 163 | 862 | 29 |
| 4:18.9 | 5,000 | 2:09.4 | 161 | 855 | 29 |