Jack Pringle 5000m row
5,000
Meters
21:17.4
Time
2:07.7
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
June 01, 2016 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.4 | 5,000 | 2:07.7 | 168 | 868 | 308 | 29 |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 879 | 62 | 30 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 878 | 62 | 30 |
| 4:15.2 | 3,000 | 2:07.6 | 168 | 874 | 62 | 30 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 855 | 61 | 29 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 852 | 61 | 30 |