Jack Pringle 1:16 row
150
Meters
1:16.7
Time
4:15.6
Pace
7
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 15 |
June 24, 2016 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.7 | 150 | 4:15.6 | 21 | 372 | 15 |
| 1:00.0 | 120 | 4:10.0 | 22 | 377 | 20 |
| 1:16.7 | 31 | 4:29.3 | 18 | 361 | 11 |