Jack Pringle 5000m row
5,000
Meters
22:00.8
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
June 27, 2016 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.8 | 5,000 | 2:12.0 | 152 | 822 | 27 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 28 |
| 4:30.8 | 2,000 | 2:15.4 | 141 | 785 | 27 |
| 4:24.2 | 3,000 | 2:12.1 | 152 | 822 | 28 |
| 4:23.7 | 4,000 | 2:11.8 | 153 | 825 | 28 |
| 4:25.0 | 5,000 | 2:12.5 | 150 | 817 | 28 |