Jack Pringle 5000m row
5,000
Meters
21:41.2
Time
2:10.1
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
August 11, 2016 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.2 | 5,000 | 2:10.1 | 159 | 846 | 28 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 29 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 842 | 28 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 847 | 28 |
| 4:21.5 | 4,000 | 2:10.7 | 157 | 838 | 28 |
| 4:22.5 | 5,000 | 2:11.2 | 155 | 832 | 28 |