Jack Pringle 5000m row
5,000
Meters
22:11.0
Time
2:13.1
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
August 18, 2016 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.0 | 5,000 | 2:13.1 | 148 | 810 | 27 |
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 28 |
| 4:28.9 | 2,000 | 2:14.4 | 144 | 795 | 27 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 814 | 28 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 807 | 28 |
| 4:26.9 | 5,000 | 2:13.4 | 147 | 806 | 28 |