Jack Pringle 5000m row
5,000
Meters
23:12.0
Time
2:19.2
Pace
292
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
October 06, 2016 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.0 | 5,000 | 2:19.2 | 130 | 746 | 27 |
| 5:43.7 | 1,000 | 2:51.8 | 69 | 537 | 21 |
| 4:21.9 | 2,000 | 2:10.9 | 156 | 836 | 29 |
| 4:20.5 | 3,000 | 2:10.2 | 158 | 845 | 29 |
| 4:22.8 | 4,000 | 2:11.4 | 154 | 830 | 29 |
| 4:23.1 | 5,000 | 2:11.5 | 154 | 829 | 29 |