Jack Pringle 5000m row
5,000
Meters
23:01.3
Time
2:18.1
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
November 14, 2016 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.3 | 5,000 | 2:18.1 | 133 | 757 | 27 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 28 |
| 4:41.7 | 2,000 | 2:20.8 | 125 | 731 | 27 |
| 4:35.5 | 3,000 | 2:17.7 | 134 | 760 | 28 |
| 4:38.8 | 4,000 | 2:19.4 | 129 | 744 | 28 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 756 | 28 |