Jack Pringle 5000m row
5,000
Meters
21:51.1
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
January 07, 2017 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.1 | 5,000 | 2:11.1 | 155 | 834 | 28 |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 833 | 28 |
| 4:24.8 | 2,000 | 2:12.4 | 151 | 818 | 29 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 836 | 29 |
| 4:20.9 | 4,000 | 2:10.4 | 158 | 842 | 29 |
| 4:21.2 | 5,000 | 2:10.6 | 157 | 840 | 29 |