Jack Pringle 5000m row
5,000
Meters
21:41.7
Time
2:10.1
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
January 18, 2017 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.7 | 5,000 | 2:10.1 | 159 | 846 | 29 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 29 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 843 | 29 |
| 4:21.0 | 3,000 | 2:10.5 | 157 | 841 | 29 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 845 | 29 |
| 4:20.5 | 5,000 | 2:10.2 | 158 | 845 | 29 |