Jack Pringle 5000m row
5,000
Meters
21:22.2
Time
2:08.2
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
February 03, 2017 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:22.2 | 5,000 | 2:08.2 | 166 | 871 | 307 | 29 |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 62 | 30 |
| 4:17.7 | 2,000 | 2:08.8 | 164 | 863 | 61 | 29 |
| 4:16.3 | 3,000 | 2:08.1 | 166 | 872 | 62 | 30 |
| 4:18.4 | 4,000 | 2:09.2 | 162 | 858 | 61 | 29 |
| 4:16.9 | 5,000 | 2:08.4 | 165 | 868 | 61 | 29 |