Jack Pringle 5000m row
5,000
Meters
21:12.2
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
February 05, 2017 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.2 | 5,000 | 2:07.2 | 170 | 885 | 29 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 30 |
| 4:14.8 | 2,000 | 2:07.4 | 169 | 882 | 29 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 883 | 30 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 861 | 30 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 867 | 29 |