Jack Pringle 5000m row
5,000
Meters
21:38.1
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
February 11, 2017 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.1 | 5,000 | 2:09.8 | 160 | 850 | 29 |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 29 |
| 4:22.6 | 2,000 | 2:11.3 | 155 | 832 | 29 |
| 4:22.8 | 3,000 | 2:11.4 | 154 | 830 | 29 |
| 4:20.7 | 4,000 | 2:10.3 | 158 | 843 | 29 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 883 | 29 |