Jack Pringle 5000m row
5,000
Meters
21:18.1
Time
2:07.8
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
March 08, 2017 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.1 | 5,000 | 2:07.8 | 168 | 876 | 29 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 29 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 869 | 29 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 854 | 29 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 864 | 29 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 879 | 29 |