Jack Pringle 5000m row
5,000
Meters
20:27.6
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 31 |
April 01, 2017 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.6 | 5,000 | 2:02.7 | 189 | 951 | 31 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 32 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 941 | 31 |
| 4:06.7 | 3,000 | 2:03.3 | 186 | 941 | 31 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 941 | 31 |
| 4:07.5 | 5,000 | 2:03.7 | 185 | 935 | 31 |