Jack Pringle 5000m row
5,000
Meters
21:36.9
Time
2:09.6
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
April 19, 2017 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.9 | 5,000 | 2:09.6 | 160 | 852 | 29 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 29 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 853 | 29 |
| 4:20.2 | 3,000 | 2:10.1 | 159 | 847 | 29 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 855 | 29 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 838 | 29 |