Jack Pringle 16:15 row
3,735
Meters
16:15.5
Time
2:10.5
Pace
226
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
April 21, 2017 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.5 | 3,735 | 2:10.5 | 157 | 840 | 28 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 29 |
| 8:37.8 | 1,000 | 2:09.5 | 161 | 854 | 29 |
| 13:00.4 | 1,000 | 2:11.3 | 155 | 832 | 29 |
| 16:15.6 | 735 | 2:12.7 | 149 | 814 | 28 |