Jack Pringle 5000m row
5,000
Meters
21:37.4
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
May 04, 2017 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.4 | 5,000 | 2:09.7 | 160 | 851 | 29 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 29 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 848 | 29 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 850 | 29 |
| 4:21.4 | 4,000 | 2:10.7 | 157 | 839 | 29 |
| 4:19.4 | 5,000 | 2:09.7 | 160 | 852 | 29 |