Jack Pringle 5000m row
5,000
Meters
21:52.1
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
May 18, 2017 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.1 | 5,000 | 2:11.2 | 155 | 833 | 28 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 29 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 837 | 29 |
| 4:23.0 | 3,000 | 2:11.5 | 154 | 829 | 29 |
| 4:24.1 | 4,000 | 2:12.0 | 152 | 823 | 28 |
| 4:24.3 | 5,000 | 2:12.1 | 152 | 821 | 29 |