Jack Pringle 5000m row
5,000
Meters
21:42.9
Time
2:10.2
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
May 21, 2017 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.9 | 5,000 | 2:10.2 | 158 | 844 | 29 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 29 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 842 | 29 |
| 4:20.2 | 3,000 | 2:10.1 | 159 | 847 | 29 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 845 | 29 |
| 4:21.1 | 5,000 | 2:10.5 | 157 | 841 | 29 |