Jack Pringle 5000m row
5,000
Meters
21:53.1
Time
2:11.3
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
May 26, 2017 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.1 | 5,000 | 2:11.3 | 155 | 832 | 28 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 28 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 28 |
| 4:23.4 | 3,000 | 2:11.7 | 153 | 827 | 28 |
| 4:22.7 | 4,000 | 2:11.3 | 154 | 831 | 28 |
| 4:24.1 | 5,000 | 2:12.0 | 152 | 823 | 28 |