Jack Pringle 5000m row
5,000
Meters
21:34.0
Time
2:09.4
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
June 02, 2017 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.0 | 5,000 | 2:09.4 | 162 | 855 | 29 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 29 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 869 | 29 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 852 | 29 |
| 4:20.5 | 4,000 | 2:10.2 | 158 | 845 | 29 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 818 | 29 |