Jack Pringle 5000m row
5,000
Meters
22:09.8
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
June 04, 2017 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.8 | 5,000 | 2:12.9 | 149 | 812 | 27 |
| 4:36.4 | 1,000 | 2:18.2 | 133 | 756 | 26 |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 838 | 27 |
| 4:22.4 | 3,000 | 2:11.2 | 155 | 833 | 28 |
| 4:24.5 | 4,000 | 2:12.2 | 151 | 820 | 28 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 818 | 28 |