Jack Pringle 5000m row
5,000
Meters
21:27.9
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
June 06, 2017 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.9 | 5,000 | 2:08.7 | 164 | 863 | 29 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 28 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 849 | 29 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 864 | 29 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 863 | 30 |
| 4:14.7 | 5,000 | 2:07.3 | 169 | 883 | 30 |