Jack Pringle 5000m row
5,000
Meters
22:00.3
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
June 28, 2017 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.3 | 5,000 | 2:12.0 | 152 | 823 | 28 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 28 |
| 4:21.2 | 2,000 | 2:10.6 | 157 | 840 | 29 |
| 4:23.1 | 3,000 | 2:11.5 | 154 | 829 | 29 |
| 4:25.8 | 4,000 | 2:12.9 | 149 | 813 | 29 |
| 4:23.3 | 5,000 | 2:11.6 | 153 | 827 | 29 |