Jack Pringle 5000m row
5,000
Meters
21:43.7
Time
2:10.3
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
July 02, 2017 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.7 | 5,000 | 2:10.3 | 158 | 843 | 29 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 29 |
| 4:20.8 | 2,000 | 2:10.4 | 158 | 843 | 29 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 836 | 29 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 836 | 29 |
| 4:22.0 | 5,000 | 2:11.0 | 156 | 835 | 29 |