Jack Pringle 5000m row
5,000
Meters
22:46.3
Time
2:16.6
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
July 16, 2017 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.3 | 5,000 | 2:16.6 | 137 | 772 | 27 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 27 |
| 4:31.9 | 2,000 | 2:15.9 | 139 | 779 | 27 |
| 4:34.0 | 3,000 | 2:17.0 | 136 | 768 | 27 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 759 | 27 |
| 4:35.8 | 5,000 | 2:17.9 | 133 | 759 | 27 |