Jack Pringle 5000m row
5,000
Meters
22:04.5
Time
2:12.4
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
August 02, 2017 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.5 | 5,000 | 2:12.4 | 151 | 818 | 28 |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 28 |
| 4:22.9 | 2,000 | 2:11.4 | 154 | 830 | 28 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 824 | 28 |
| 4:27.1 | 4,000 | 2:13.5 | 147 | 805 | 28 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 808 | 28 |