Jack Pringle 5000m row
5,000
Meters
21:27.2
Time
2:08.7
Pace
308
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 113 |
July 25, 2019 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.2 | 5,000 | 2:08.7 | 164 | 864 | 27 | 151 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 29 | 142 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 876 | 28 | 150 |
| 4:20.5 | 3,000 | 2:10.2 | 158 | 845 | 28 | 154 |
| 4:23.4 | 4,000 | 2:11.7 | 153 | 827 | 27 | 154 |
| 4:19.8 | 5,000 | 2:09.9 | 160 | 849 | 27 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.