Jack Pringle 5000m row
5,000
Meters
21:50.9
Time
2:11.0
Pace
302
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 112 |
August 03, 2019 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.9 | 5,000 | 2:11.0 | 155 | 834 | 27 | 148 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 28 | 138 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 847 | 27 | 148 |
| 4:21.5 | 3,000 | 2:10.7 | 157 | 838 | 27 | 149 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 824 | 27 | 151 |
| 4:24.5 | 5,000 | 2:12.2 | 151 | 820 | 27 | 154 |
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Workout Graph
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