Jack Pringle 5000m row
5,000
Meters
21:24.2
Time
2:08.4
Pace
307
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 611 |
| Drag Factor | 111 |
August 15, 2019 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.2 | 5,000 | 2:08.4 | 165 | 868 | 28 | 145 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 29 | 138 |
| 4:18.6 | 2,000 | 2:09.3 | 162 | 857 | 29 | 149 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 863 | 29 | 128 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 868 | 28 | 154 |
| 4:16.2 | 5,000 | 2:08.1 | 167 | 873 | 28 | 156 |
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Workout Graph
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