Jack Pringle 5000m row
5,000
Meters
22:13.9
Time
2:13.3
Pace
297
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 111 |
August 21, 2019 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.9 | 5,000 | 2:13.3 | 147 | 807 | 26 | 140 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 28 | 133 |
| 4:27.7 | 2,000 | 2:13.8 | 146 | 802 | 27 | 139 |
| 4:28.8 | 3,000 | 2:14.4 | 144 | 796 | 27 | 142 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 801 | 26 | 144 |
| 4:28.7 | 5,000 | 2:14.3 | 144 | 796 | 26 | 143 |
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Workout Graph
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