Jack Pringle 30:00 row
6,789
Meters
30:00.0
Time
2:12.5
Pace
407
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 110 |
September 05, 2019 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,789 | 2:12.5 | 150 | 817 | 27 | 145 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 27 | 135 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 27 | 140 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 812 | 27 | 146 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 27 | 152 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 822 | 27 | 154 |
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Workout Graph
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