Jack Pringle 5000m row
5,000
Meters
22:03.4
Time
2:12.3
Pace
301
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 112 |
September 10, 2019 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.4 | 5,000 | 2:12.3 | 151 | 819 | 27 | 148 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 26 | 134 |
| 4:26.6 | 2,000 | 2:13.3 | 148 | 808 | 27 | 142 |
| 4:26.9 | 3,000 | 2:13.4 | 147 | 806 | 27 | 148 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 856 | 28 | 155 |
| 4:14.7 | 5,000 | 2:07.3 | 169 | 883 | 29 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.