Jack Pringle 5000m row
5,000
Meters
22:21.9
Time
2:14.1
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 635 |
| Drag Factor | 139 |
September 15, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.9 | 5,000 | 2:14.1 | 145 | 798 | 28 |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 814 | 28 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 790 | 28 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 785 | 29 |
| 4:29.7 | 4,000 | 2:14.8 | 143 | 791 | 29 |
| 4:26.2 | 5,000 | 2:13.1 | 148 | 810 | 28 |
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Workout Graph
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