Jack Pringle 5000m row
5,000
Meters
22:43.9
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 643 |
| Drag Factor | 139 |
October 01, 2019 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.9 | 5,000 | 2:16.3 | 138 | 774 | 28 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 28 |
| 4:36.3 | 2,000 | 2:18.1 | 133 | 756 | 28 |
| 4:37.8 | 3,000 | 2:18.9 | 131 | 749 | 29 |
| 4:34.5 | 4,000 | 2:17.2 | 135 | 765 | 28 |
| 4:27.4 | 5,000 | 2:13.7 | 146 | 804 | 29 |
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Workout Graph
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