Jack Pringle 5000m row
5,000
Meters
22:17.7
Time
2:13.7
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 141 |
October 02, 2019 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.7 | 5,000 | 2:13.7 | 146 | 793 | 295 | 28 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 798 | 59 | 28 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 790 | 59 | 29 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 788 | 59 | 29 |
| 4:26.9 | 4,000 | 2:13.4 | 147 | 795 | 59 | 29 |
| 4:26.7 | 5,000 | 2:13.3 | 148 | 796 | 59 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.