Jack Pringle 5000m row
5,000
Meters
22:27.7
Time
2:14.7
Pace
294
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 110 |
October 04, 2019 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.7 | 5,000 | 2:14.7 | 143 | 792 | 27 | 144 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 28 | 137 |
| 4:31.2 | 2,000 | 2:15.6 | 140 | 783 | 27 | 142 |
| 4:30.9 | 3,000 | 2:15.4 | 141 | 784 | 27 | 145 |
| 4:30.7 | 4,000 | 2:15.3 | 141 | 785 | 27 | 147 |
| 4:28.7 | 5,000 | 2:14.3 | 144 | 796 | 27 | 151 |
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Workout Graph
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