Jack Pringle 5000m row
5,000
Meters
22:27.6
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 143 |
October 09, 2019 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.6 | 5,000 | 2:14.7 | 143 | 792 | 27 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 27 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 786 | 28 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 785 | 29 |
| 4:30.4 | 4,000 | 2:15.2 | 142 | 787 | 27 |
| 4:28.2 | 5,000 | 2:14.1 | 145 | 799 | 28 |
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Workout Graph
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