Jack Pringle 5000m row
5,000
Meters
22:48.8
Time
2:16.8
Pace
291
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 112 |
October 10, 2019 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.8 | 5,000 | 2:16.8 | 136 | 769 | 26 | 136 |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 27 | 128 |
| 4:34.7 | 2,000 | 2:17.3 | 135 | 764 | 27 | 133 |
| 4:35.4 | 3,000 | 2:17.7 | 134 | 761 | 26 | 137 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 760 | 27 | 141 |
| 4:34.0 | 5,000 | 2:17.0 | 136 | 768 | 26 | 145 |
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Workout Graph
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